© 2012 Six Pack Chick
is a one-stop shop! I cover all aspects of Diet, Fitness and Emotional Wellbeing.
Whether it is a one to one session or participation in a one day event I will leave you feeling slim, healthy and ready to change your life.
With a lot of experience in
emotional eating, Six Pack Chick
ends the guilt associated with
dieting and fat loss. Many
clients change the relationship
that they have with food after
just one session. I leave you
feeling Confident, certain and
cheerful!
Six Pack Chick provides
bespoke personal training
services and will design a fitness
programme to suit your
individual needs and help you
achieve your fitness goals. I
leave you feeling Faster, fitter
and firmer!
Whether you are looking to shift
body fat for a special event or
increase your metabolism
approaching the menopause Six
Pack Chick will help you
transform your diet and put an
end to yo-yo and fad dieting.
With over 1000 clients on the
long term dietary lifestyle plan it
will be tweaked to suit your life,
budget and taste. I leave you
feeling Slimmer, sexier and
supported.
Bridget shares her incredible
story… Bridget has dedicated
more than a decade to studying
the power of nutrition to become
a renowned expert in her field.